Compression garments have been used by team sport athletes for many years to improve recovery and enhance performance. We take a look into the what, when and how of compression garments for team sport athletes. What garment type, size and compression regime is most effective? Garment Type Research has reported
Multi-day sports events, whether it’s an intense multi-stage cycling race, cricket test match or major football tournament, demand effective recovery strategies to achieve peak physical performance. Unlike one-off races or competitions, the extended nature of these events can lead to cumulative fatigue. Optimising recovery between stages or days is therefore
Ever wondered why your compression garments aren’t working? Standard sized (off the shelf) compression garments are proven to provide variable compression and inconsistent benefits. Custom fit compression is the only way to ensure genuine and consistent benefits for every individual. Click on the video below to see why custom fit
For compression garments to be effective, the compression regime must be accurate. Standard sized (off the shelf) compression garments have generic sizes (S, M, L, XL) and individuals are assigned a size based on their height and weight. Given the differences in body shape and size, it is impossible for
You may think all compression garments are the same, however there are significant differences between standard sized sports compression garments and custom fit medical grade compression garments. The importance of custom fit For compression garments to be effective, it is important that they fit correctly and apply the optimum compression
In the compression world, accuracy matters. CAPE garments are sized to each individual based on a unique 3D scanning process and our patented design system AutoTailor. This provides the highest level of precision compression regimes for every individual, generating genuine and consistent benefits. Furthermore, it’s quick and easy to prescribe, as it
Players may not fully recover between games in such congested seasons, and this may impact performance on the field. Players participating in two or more games per week with less than 4 days recovery are also at greater risk of injury (Alterriba – Bartes et al., 2020). Compression garments are
Fixture congestion in team sports reduces time available for player recovery, increases injury risk and can affect player wellbeing. This can reduce a team’s performance over the course of a season and have significant financial implications. In the days following an intense match, reductions in muscle function, increases in muscle
Air travel can increase the risk of deep vein thrombosis (DVT) and other circulatory problems due to prolonged periods of reduced mobility. Compression garments have been shown to reduce the incidence of DVT, superficial vein thrombosis and oedema during travel (Clarke et al., 2021). Who should use compression garments for
3D scanning allows us to produce highly accurate and beneficial custom-fit compression garments. Scanning is much faster than traditional measuring tapes, it takes more measurements, it is more accurate, and it has a theatre about it that athletes love. We initially used professional scanning units, but soon developed smaller, cheaper, easier
